The HYROX training app for doubles & relay teams
Train together.
Stay in sync.
Race as one.
No more separate apps, or guessing who takes the sled.
Sled Club plans each teammate's week around their strengths and shows your whole team's progress in one place.
Founding teams: the first 50 teams lock in 30% off, for as long as they stay.
Why train as a team
Around 67% of people got more active when their partner did too. Only around 25% did when their partner didn't.
Study of 3,722 couples aged 50 and over in England. Jackson, Steptoe & Wardle, JAMA Internal Medicine, 2015.
Why a team plan
Two plans pull you apart. One plan gets you there together.
On separate plans, the lifter peaks too early and the runner never touches a sled. Sled Club builds each of you a different plan, timed so you both peak on the same day: race day.
Illustration of a 12-week build for a lifter and a runner racing doubles.
Try it now
See your team's week in ten seconds.
Tell us who's racing and when. Watch the plan change for each of you.
A simplified example. Your real plan also uses each person's 5k time, station confidence, equipment and the days you already train, and it changes week by week as race day gets closer.
Like this week? We'll email it to you and reserve your member number.
How it works
Set up once. Train in sync until race day.
Invite your team
Pick doubles or relay, add your race date, send one link.
Tell us your strengths
Your background, a 5k estimate, station confidence and the days you already train.
Train apart, stay together
Your own sessions, one Together session a week, and a team view of who's trained.
Doubles or relay
Built for how teams actually race.
Run together. Split the work.
In doubles you run every kilometre side by side, then share each station however you like. Tell us what each of you is like and see who should take more of the work.
You run all 8 km together, so Ava's running sets your pace. Ava's plan builds their running; Sam's builds strength for the stations.
A suggestion to start from. You can change any split in the app.
No partner yet? Start solo and invite someone any time.
The club
Your team, on the record.
Every member gets a number. Every finished week becomes a team card worth posting: sessions done, weeks to go, and the people who did the work.
Reserve my member numberDo we need to be at the same fitness level?
No. That's the point. Each of you gets sessions for your own level and weak spots, lined up with the same race phases.
Do we have to train together?
No. Most sessions are done on your own, whenever suits you. There's one optional Together session a week; if you're apart that week, each of you does it solo.
I don't have a partner yet.
Start solo and invite a partner or teammates whenever you're ready. Your plan carries on.
Will this replace my current training?
It doesn't have to. You choose 2–4 HYROX sessions a week on set days, and the plan fits around the lifting, running or classes you already do.
My gym doesn't have a sled, SkiErg or rower.
Every station has a gym substitute, and you tell us your equipment when you set up.
How much will it cost?
We'll share pricing with the waitlist before early access opens. The first 50 teams get 30% off the annual membership for as long as they stay.
When does the free trial start, and when am I charged?
The 14-day trial starts when your whole team has joined. One payment covers the team, we email a reminder before the first charge, and you can cancel any time before then for free.
What if a teammate drops out?
You can invite a replacement in Sled Club. This doesn't change your HYROX race registration, which you manage with HYROX.
I have an injury.
Sled Club isn't medical advice. Check with a doctor or physio before starting. If you flag pain, your plan backs off.
Is there a phone app?
Sled Club starts as a web app that works on your phone. Native apps come later.
Founding teams
The first rule of Sled Club: you don't train alone.
- Reserve your member number. Free, no card.
- Invite your partner or team with your link.
- We email you when early access opens.
- Your 14-day free trial starts once your whole team has joined.
Reserve your number